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Modernization or globalization whatsoever we call, it has certainly given us a life of luxury but there is a question;has it given us a worryfree life or stressfree life?The answer may vary from person to person but it does have ill effects on an individual’s life.There was a time when people worked only 8 to 5 and then they had no other options but to relax and rest or else move about visiting beautiful places, that too was a kind of relaxation.Later on with the arrival of televisions and other gadgets the total life style changed.

Since then we started avoiding our relatives,neighbours and friends to find more time to avail for our so called luxury.Nowadays we often hear people saying that 24 hours in a day is not sufficient.When we have more responsibilities we have more stress or worries.The reality is that so far no one has paid off…

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